Mood Shifting: Transforming Anxiety, Depression, Anger, and Stress into Positive Moods
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    • ADDICTION RECOVERY
    • ANGER AND STRESS REDUCTION
    • ANXIETY AND DEPRESSION INFORMATION
    • DIET AND WEIGHT LOSS INFORMATION
    • MENS AND WOMENS HEALTH
    • PERSONAL AND SPIRITUAL GROWTH
    • RELATIONSHIP ENHANCEMENT
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Mood Shifting reduces social anxiety, helps manage panic, lessens depression, reduces stress and helps manage anger

      

A short term way to manage

    long term problems of anxiety, depression, anger and stress!

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Hello, I'm Dr.Norm Ephraim, a licensed psychologist in Boston, Massachusetts. With over 35 years experience helping people improve their lives, I have some important questions to ask you.

Are you often...


Paralyzed with anxiety, panic, or daily stress?

Coping with depression or just plain unhappy?

Overwhelmed by anger and self criticism?

Struggling with unhealthy eating, smoking, or high blood pressure?

Exhausted by marital conflict?

Wouldn't you rather...


Feel relaxed, confident, and achieve your goals?

Find more pleasure in life?


Discover greater tranquility and self esteem?

Develop greater self control, pride, and a healthier lifestyle?

Build greater trust and intimacy?
                Learn Mood Shifting for a change!

           To learn more about Mood Shifting, click the book below.
Picture of mood shifting book about how stress reduction techniques, anger management strategies, lessening anxiety and panic, and aids in stress reduction
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